By Karen C.L. Anderson
In early 2009 she all started writing with the goal of attempting to work out simply what the heck used to be improper. Why couldn’t she simply drop extra pounds and continue it off? And the outcome? good, like many "before and after" tales, the consequences weren't typical.
AFTER (the ahead of & after) isn't one other "how to drop a few pounds" booklet. it really is Karen's quest for solutions to tough - occasionally painful - questions and it really is approximately her trust that having a fit physique (and brain and spirit) just isn't a life-long fight. it really is in regards to the strength of self-acceptance, and it is approximately figuring out that it takes so long as it must take. and that is okay.
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Extra info for AFTER The Before & After: A Real-Life Story of Weight Loss, Weight Gain and Weightlessness Through Total Acceptance
AFTER The Before & After: A Real-Life Story of Weight Loss, Weight Gain and Weightlessness Through Total Acceptance by Karen C.L. Anderson