By Jennifer Shannon,Doug Shannon
Do you procrastinate? And if this is the case, what’s your procrastination type? during this enjoyable and illustrated consultant, writer Jennifer Shannon blends attractiveness and dedication remedy (ACT) and cognitive behavioral ideas that will help you realize your procrastination conduct, detect the strengths of your specific procrastination variety, and locate the incentive you must meet vital time cut-off dates and achieve your optimum goals.
In the midst of modern day distractions like smartphones, social media, and unending hours of motion picture and tv streaming, it’s no ask yourself you procrastinate! yet regardless of what you might have heard, procrastination doesn’t make you a foul or lazy individual. in reality, procrastination will also be just right for you sometimes—creating a feeling of urgency which can assist you concentration. but when procrastination doesn’t give you the results you want, it could actually get within the manner of assembly your complete potential—in highschool, collage, your occupation, and existence. So, how are you going to get issues performed and be your very best?
In A Teen’s consultant to Getting issues Done, you’ll become aware of your procrastination type—warrior, pleaser, perfectionist, or rebel—as good because the targeted strengths inherent in each one style. If you’re a warrior, you're keen on an outstanding problem, yet is probably not in a position to whole projects you discover dull. If you’re a pleaser, you can be so excited by disappointing others that you just put off doing whatever. If you’re a perfectionist, you'll placed issues off simply because you’re frightened approximately your paintings being judged via academics, mom and dad, or friends. and at last, if you’re a rebel, you’re pushed by way of a powerful feel of independence. by means of figuring out your kind and utilizing the sensible suggestions specified by every one bankruptcy of this e-book, you’ll be ready to holiday the cycle of procrastination as soon as and for all.
This isn’t a guide on how one can please your mom and dad, lecturers, professors, or acquaintances. it is a publication that will help you comprehend why you procrastinate, even if procrastination works for you, and if no longer, the way to increase your paintings behavior and very get issues performed. through assisting you discover your personal distinctive strengths, this booklet can help you grasp your to-do list—and your life!
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Extra resources for A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series)
A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series) by Jennifer Shannon,Doug Shannon