Judith H. Swartz's A Stroke of Health PDF

By Judith H. Swartz

ISBN-10: 1441549536

ISBN-13: 9781441549532

ISBN-10: 1441549544

ISBN-13: 9781441549549

After using the burden curler coaster for years, Judith Swartz stocks her tale of fantastic weightloss via maintaining a healthy diet. whilst Judith´s husband Bob suffered a significant stroke on Friday, June thirteen, 2008, she knew that keep his lifestyles, the hypertension and kind 2 Diabetes has to be managed with way of life alterations. the invention effects for Bob are confident and he maintains to get better. Judith speedy observed advancements in her personal physique together with dramatic weight reduction and she or he candidly offers that straightforward discovery in A Stroke of overall healthiness. when you've got ever attempted to shed pounds, you'll giggle and cry with the writer as she chronicles her struggles and the take pleasure in easy solutions. The nutrition Pyramid with information and a suite of simple recipes are supplied. A Stroke of future health additionally comprises Dr. Bob Galloway´s suggestions for Thyroid involvement and remedy which has been one other bonus for Judith and her husband. greater than a consultant for fit consuming, the tale offers a glimse of this family´s religion, love and power. www.judiswartz.com

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A Stroke of Health by Judith H. Swartz

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